Jakarta - Nutritionists from Harapan Kita Children and Mothers Hospital emphasized that parents should not be careless in preparing complementary foods for breast milk for their children when going on the Eid homecoming trip.
"The MPASI prepared during homecoming depends on the distance. If it is less than four hours, it can be prepared from home while still paying attention to balanced nutrition, containing carbohydrates, protein, a little vegetable as an introduction and cooked thoroughly," Head of Nutrition Installation RSAB Harapan Kita Siti Dharma Azizah, SST, MKM, RD. when contacted by ANTARA in Jakarta, Friday.
The nutritionist who is familiarly called Galuh said that nutritionally balanced MPASI must contain rice, potatoes or tubers as carbohydrates, chicken or beef and eggs as animal protein, vegetables that contain minerals and vitamins such as carrots.