In a medical program on the “Russia” TV channel, the doctor said: “Many people suffer from problems with excessive sweating in the summer, and statistics indicate that one in every 20 people suffers from this problem, but there are some simple measures that we can take to reduce it.” Sweating during hot periods.”
He added: “Medical studies indicate that hyperhidrosis problems may result from disorders in the endocrine glands in the body, and people with diabetes may suffer from them. The quality of food and digestive system problems also affect this matter, so the correct choice of food in the summer will help us Get rid of this problem."
The doctor pointed out the necessity of reducing protein-rich foods in our diet during periods of heat, as these foods enhance what is called dietary thermogenesis, and cause an increase in body temperatures, and thus the rate of sweating increases, and spices and foods rich in sugars also cause such problems.
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Adjusting your diet can help reduce body temperature and prevent excessive perspiration.
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