Dr. Ekaterina Voytenko, a nutrition expert, confirmed that people who suffer from severe allergies should abstain from eating strawberries.
In addition, people who suffer from digestive system problems, including stomach ulcers, high stomach acidity, and the presence of gallstones, should eat strawberries after eating a meal, in the amount recommended by the doctor.
According to her, healthy people should not eat too much strawberries.
“You can eat 300-400 grams of fruits and vegetables a day without any harm to health,” she says.
The doctor advises taking this amount in batches to prevent allergic reactions.
Good
ReplyDelete