Basil, an annual herbaceous plant, has a rich history dating back to ancient times. It is not just an aromatic addition to dishes, but rather a real treasure with many medicinal properties.
The widespread use of basil dates back to ancient Rome, where it began to be used in cooking, medicine, and cosmetology. Because basil has a number of properties that can improve health.
- It affects the level of glucose in the blood. Basil can lower blood sugar levels, and the effectiveness of basil extract is even comparable to the effectiveness of medications used to treat diabetes.
- Helps treat cough. The volatile oils of basil have antiseptic properties, so they are always added to the ingredients of syrups used to treat coughs. These oils reach the blood, circulate and spread through the mucous membrane of the respiratory system, which helps cleanse the mucus and improve the condition of the respiratory system.
- It has an antispasmodic effect. Basil has another amazing property, which is its ability to relieve spasms of the smooth muscles of the intestines and bronchi, making it a general antispasmodic.
- Protects against infection. Another property of basil is protection against infections. This plant is able to destroy harmful bacteria, which makes it an indispensable assistant in strengthening the immune system.
However, we must know that there are contraindications to the use of basil. For example, pregnant women and people who suffer from thick blood should consult a doctor before including it in the diet and taking it.
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